| September 2024 |
| Sat 21: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
62.02g |
|
117.80g |
|
1391*
|
 182
|
| Fri 20: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
58.02g |
|
131.83g |
|
1110*
|
147
|
| Thu 19: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
65.51g |
|
214.79g |
|
1739*
|
 90
|
| Wed 18: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
52.18g |
|
149.45g |
|
1973*
|
509
|
| Tue 17: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
59.14g |
|
195.60g |
|
1933*
|
352
|
| Mon 16: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
94.12g |
|
184.80g |
|
1650*
|
62
|
| Sun 15: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
68.31g |
|
156.46g |
|
1901*
|
129
|
| Sat 14: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
46.08g |
|
56.16g |
|
1762*
|
816
|
| Fri 13: |
-
|
-
|
|
1752*
|
-
|
| Thu 12: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
33.70g |
|
123.97g |
|
1745*
|
666
|
| Wed 11: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
31.68g |
|
90.90g |
|
1742*
|
738
|
| Tue 10: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
79.06g |
|
202.58g |
|
1411*
|
499
|
| Mon 9: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
72.01g |
|
167.15g |
|
1739*
|
98
|
| Sun 8: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
83.01g |
|
203.49g |
|
601*
|
1485
|
| Sat 7: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
83.66g |
|
147.80g |
|
1735*
|
34
|
| Fri 6: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
64.41g |
|
170.04g |
|
1413*
|
89
|
| Thu 5: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
73.47g |
|
130.83g |
|
1553*
|
272
|
| Wed 4: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
87.19g |
|
127.27g |
|
1310*
|
186
|
| Tue 3: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
67.94g |
|
157.55g |
|
2227*
|
720
|
| Mon 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
43.98g |
|
138.14g |
|
1544*
|
213
|
