| September 2024 |
| Sun 22: |
1226 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
61.54g |
|
115.88g |
|
-
|
-
|
| Sat 21: |
1484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
74.82g |
|
168.84g |
|
-
|
-
|
| Fri 20: |
1524 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
70.44g |
|
165.55g |
|
-
|
-
|
| Thu 19: |
1409 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
79.60g |
|
137.80g |
|
-
|
-
|
| Wed 18: |
1262 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
87.17g |
|
121.50g |
|
-
|
-
|
| Tue 17: |
1432 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
61.85g |
|
166.07g |
|
-
|
-
|
| Mon 16: |
1369 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
69.61g |
|
206.45g |
|
-
|
-
|
| Sun 15: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
22.83g |
|
41.94g |
|
-
|
-
|
| Sat 14: |
917 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
41.24g |
|
110.46g |
|
-
|
-
|
| Fri 13: |
1358 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
68.78g |
|
135.92g |
|
-
|
-
|
| Thu 12: |
1422 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
78.53g |
|
208.79g |
|
-
|
-
|
| Wed 11: |
935 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
25.56g |
|
103.59g |
|
-
|
-
|
| Tue 10: |
1130 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
45.48g |
|
159.57g |
|
-
|
-
|
| Mon 9: |
1465 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
61.60g |
|
218.46g |
|
-
|
-
|
| Sun 8: |
1008 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
50.43g |
|
65.82g |
|
-
|
-
|
| Sat 7: |
1258 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
70.20g |
|
99.78g |
|
-
|
-
|
| Fri 6: |
1316 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
82.75g |
|
110.92g |
|
-
|
-
|
| Thu 5: |
644 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
30.76g |
|
65.31g |
|
-
|
-
|
| Wed 4: |
1366 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
87.80g |
|
178.26g |
|
-
|
-
|
