| April 2023 |
| Fri 14: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
32.92g |
|
56.07g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
17.21g |
|
46.04g |
|
-
|
-
|
| Wed 22: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
43.58g |
|
106.09g |
|
-
|
-
|
| Fri 10: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
28.82g |
|
28.28g |
|
-
|
-
|
| Tue 7: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
26.00g |
|
42.76g |
|
-
|
-
|
| Fri 3: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
23.22g |
|
129.90g |
|
-
|
-
|
| Thu 2: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
12.25g |
|
51.61g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
56.58g |
|
103.70g |
|
-
|
-
|
| Sun 26: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
53.55g |
|
83.30g |
|
-
|
-
|
| Wed 15: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
26.52g |
|
11.28g |
|
-
|
-
|
| Mon 13: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
38.86g |
|
86.63g |
|
-
|
-
|
| Sun 12: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
61.38g |
|
99.76g |
|
-
|
-
|
| Sat 11: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
58.90g |
|
89.78g |
|
-
|
-
|
| Fri 10: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
48.29g |
|
73.24g |
|
-
|
-
|
| Thu 9: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
44.64g |
|
54.12g |
|
-
|
-
|
| Fri 3: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
16.50g |
|
26.40g |
|
-
|
-
|
| Thu 2: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
34.78g |
|
164.63g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
30.72g |
|
24.36g |
|
-
|
-
|
| Mon 30: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
67.95g |
|
60.78g |
|
-
|
-
|
| Sun 29: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
25.13g |
|
39.42g |
|
-
|
-
|
