| April 2023 |
| Sun 16: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
12.00g |
|
62.18g |
|
-
|
-
|
| Sat 15: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
79.10g |
|
230.85g |
|
3492*
|
 1784
|
| Fri 14: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
80.35g |
|
233.84g |
|
3492*
|
1471
|
| Thu 13: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
70.99g |
|
202.18g |
|
-
|
-
|
| Wed 12: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
82.94g |
|
235.72g |
|
3515*
|
1669
|
| Tue 11: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
13.35g |
|
30.04g |
|
-
|
-
|
| Sun 9: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
41.96g |
|
77.23g |
|
-
|
-
|
| Tue 4: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
31.52g |
|
53.89g |
|
-
|
-
|
| Mon 3: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
16.20g |
|
78.98g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
93.32g |
|
215.95g |
|
3532*
|
1658
|
| Wed 29: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
43.73g |
|
95.85g |
|
-
|
-
|
| Sun 26: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
42.19g |
|
132.08g |
|
-
|
-
|
| Fri 24: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
45.61g |
|
102.07g |
|
-
|
-
|
| Thu 23: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
8.69g |
|
25.49g |
|
-
|
-
|
| Wed 22: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
26.70g |
|
11.30g |
|
-
|
-
|
| Sat 18: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
5.49g |
|
26.49g |
|
-
|
-
|
| Fri 17: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
72.69g |
|
233.18g |
|
-
|
-
|
| Thu 16: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
75.21g |
|
168.79g |
|
-
|
-
|
| Wed 15: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
89.82g |
|
229.13g |
|
3431*
|
1674
|
| Tue 14: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
88.11g |
|
166.69g |
|
-
|
-
|
