| October 2019 |
| Mon 7: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
20.03g |
|
27.00g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
49.90g |
|
104.51g |
|
-
|
-
|
| Thu 26: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
30.79g |
|
57.63g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
62.16g |
|
120.55g |
|
-
|
-
|
| Tue 20: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
31.41g |
|
62.59g |
|
-
|
-
|
| Mon 19: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
133.11g |
|
184.97g |
|
-
|
-
|
| Thu 15: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
110.12g |
|
164.95g |
|
-
|
-
|
| Wed 14: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
166.55g |
|
183.94g |
|
-
|
-
|
| Tue 13: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
125.81g |
|
181.83g |
|
-
|
-
|
| Mon 12: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
20.45g |
|
61.01g |
|
-
|
-
|
| Sun 11: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
28.88g |
|
51.91g |
|
-
|
-
|
| Sat 10: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
40.00g |
|
120.07g |
|
-
|
-
|
| Fri 9: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
125.51g |
|
159.03g |
|
-
|
-
|
| Thu 8: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
131.22g |
|
164.41g |
|
-
|
-
|
| Wed 7: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
128.08g |
|
152.73g |
|
-
|
-
|
| Tue 6: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
120.97g |
|
166.49g |
|
-
|
-
|
| Mon 5: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
132.55g |
|
162.07g |
|
-
|
-
|
| Sun 4: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
118.16g |
|
160.72g |
|
-
|
-
|
| Sat 3: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
131.14g |
|
159.31g |
|
-
|
-
|
| Fri 2: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
106.07g |
|
157.84g |
|
-
|
-
|
