| September 2024 |
| Sun 1: |
-
|
-
|
|
945*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1498*
|
-
|
| Fri 30: |
-
|
-
|
|
1405*
|
-
|
| Thu 29: |
-
|
-
|
|
1487*
|
-
|
| Wed 28: |
-
|
-
|
|
1419*
|
-
|
| Tue 27: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
11.77g |
|
67.18g |
|
1449*
|
 914
|
| Mon 26: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
46.00g |
|
135.30g |
|
1407*
|
 3
|
| Sun 25: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
42.55g |
|
138.37g |
|
1448*
|
219
|
| Sat 24: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
58.26g |
|
125.88g |
|
1555*
|
493
|
| Fri 23: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
62.10g |
|
79.53g |
|
1460*
|
484
|
| Thu 22: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
62.20g |
|
176.30g |
|
1391*
|
534
|
| Wed 21: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
21.79g |
|
69.98g |
|
1420*
|
255
|
| Tue 20: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
52.89g |
|
51.96g |
|
1423*
|
674
|
| Mon 19: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
7.42g |
|
42.08g |
|
1433*
|
1114
|
| Sun 18: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
40.22g |
|
134.71g |
|
1493*
|
283
|
| Sat 17: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
84.85g |
|
125.50g |
|
1468*
|
165
|
| Fri 16: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
68.91g |
|
121.95g |
|
1392*
|
68
|
| Thu 15: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
45.90g |
|
183.96g |
|
1428*
|
249
|
| Wed 14: |
-
|
-
|
|
1434*
|
-
|
| Tue 13: |
-
|
-
|
|
1406*
|
-
|
