| September 2024 |
| Mon 23: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
45.21g |
|
158.84g |
|
-
|
-
|
| Sun 22: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
38.14g |
|
77.78g |
|
2265*
|
 1297
|
| Sat 21: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
40.59g |
|
84.81g |
|
-
|
-
|
| Tue 10: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
26.92g |
|
75.53g |
|
-
|
-
|
| Fri 6: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
51.57g |
|
103.66g |
|
1693*
|
555
|
| Sun 1: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
27.05g |
|
55.40g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
49.76g |
|
124.86g |
|
-
|
-
|
| Sun 25: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
22.12g |
|
65.20g |
|
-
|
-
|
| Sat 10: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
30.68g |
|
71.65g |
|
-
|
-
|
| Fri 2: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
24.54g |
|
101.98g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
44.44g |
|
137.40g |
|
-
|
-
|
| Wed 24: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
50.57g |
|
113.43g |
|
-
|
-
|
| Tue 23: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
36.57g |
|
132.64g |
|
-
|
-
|
| Mon 22: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
19.79g |
|
73.74g |
|
-
|
-
|
| Sun 21: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
55.31g |
|
113.31g |
|
-
|
-
|
| Wed 17: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
51.78g |
|
117.38g |
|
-
|
-
|
| Mon 15: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
31.96g |
|
67.13g |
|
-
|
-
|
| Sun 14: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
55.32g |
|
131.25g |
|
1888*
|
620
|
| Thu 11: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
55.87g |
|
79.24g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1981 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
45.98g |
|
344.78g |
|
-
|
-
|
