sophia khan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1381 Cals (Fat: 54.76g, Protein: 92.45g, Carbs: 127.51g)
Monthly Total: Exercise: 0 Cals   Food: 37296 Cals (Fat: 1478.62g, Protein: 2496.06g, Carbs: 3442.76g)

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Daily Average Calorie Info

115%
of RDI*
(1381 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 1200 calories (01 Jul 19)
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