| September 2018 |
| Mon 24: |
1980 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
61.53g |
|
281.48g |
|
-
|
-
|
| Sun 23: |
2077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
83.26g |
|
296.06g |
|
-
|
-
|
| Thu 20: |
649 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
33.02g |
|
75.64g |
|
-
|
-
|
| Wed 19: |
660 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
9.03g |
|
138.48g |
|
-
|
-
|
| Tue 18: |
444 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
29.31g |
|
39.59g |
|
-
|
-
|
| Mon 17: |
1350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
45.43g |
|
218.21g |
|
-
|
-
|
| Thu 13: |
782 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
25.88g |
|
141.34g |
|
-
|
-
|
| Wed 12: |
1435 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
106.29g |
|
120.95g |
|
-
|
-
|
| November 2015 |
| Thu 12: |
1403 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
47.85g |
|
140.19g |
|
-
|
-
|
| Wed 11: |
1947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
84.85g |
|
147.19g |
|
-
|
-
|
| Tue 10: |
1807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
52.85g |
|
200.19g |
|
-
|
-
|
| August 2015 |
| Thu 20: |
2184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
80.10g |
|
321.19g |
|
-
|
-
|
| Wed 19: |
1895 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
80.69g |
|
185.22g |
|
-
|
-
|
| Tue 18: |
1810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
78.10g |
|
215.19g |
|
-
|
-
|
| Mon 17: |
1371 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
49.95g |
|
218.14g |
|
-
|
-
|
| Sun 16: |
1460 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
72.10g |
|
143.19g |
|
-
|
-
|
| Sat 15: |
2015 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
91.35g |
|
234.19g |
|
-
|
-
|
| Fri 14: |
1255 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
44.35g |
|
180.19g |
|
-
|
-
|
| Thu 13: |
1705 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
86.35g |
|
184.19g |
|
-
|
-
|
| Wed 12: |
1545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
60.35g |
|
219.19g |
|
-
|
-
|
