| September 2024 |
| Sat 21: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
12.28g |
|
80.41g |
|
-
|
-
|
| Fri 20: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
8.71g |
|
141.33g |
|
-
|
-
|
| Thu 19: |
1333 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
41.39g |
|
175.77g |
|
3*
|
 1330
|
| Wed 18: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
25.61g |
|
181.51g |
|
-
|
-
|
| Tue 17: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
24.49g |
|
100.66g |
|
-
|
-
|
| Fri 6: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
7.56g |
|
61.96g |
|
-
|
-
|
| Thu 5: |
1407 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
38.15g |
|
163.52g |
|
-
|
-
|
| Wed 4: |
1581 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
34.64g |
|
218.30g |
|
-
|
-
|
| Tue 3: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
30.03g |
|
94.43g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.52g |
|
23.70g |
|
1*
|
313
|
| Mon 26: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.22g |
|
52.47g |
|
1*
|
626
|
| Sat 24: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
25.47g |
|
90.20g |
|
21*
|
897
|
| Fri 23: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
15.67g |
|
94.83g |
|
-
|
-
|
| Tue 20: |
1776 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
59.05g |
|
149.91g |
|
-
|
-
|
| Mon 19: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
37.24g |
|
150.13g |
|
-
|
-
|
| Sat 17: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
6.08g |
|
43.21g |
|
-
|
-
|
| Fri 16: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
44.45g |
|
184.02g |
|
-
|
-
|
| Wed 14: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
21.31g |
|
139.52g |
|
-
|
-
|
| Tue 13: |
1626 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
73.87g |
|
75.99g |
|
57*
|
1569
|
| Mon 12: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
35.38g |
|
140.04g |
|
-
|
-
|
