aleromanc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 23: 410 * 34%
Fat:
 
Prot:
 
Carbs:
8.85g
 
76.90g
 
0.00g
- -
October 2021
Sat 9: 787 * 66%
Fat:
 
Prot:
 
Carbs:
10.86g
 
64.34g
 
82.65g
- -
Fri 8: 945 * 79%
Fat:
 
Prot:
 
Carbs:
26.09g
 
66.94g
 
105.28g
- -
October 2020
Thu 22: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
42.59g
 
132.70g
 
210.64g
- -
Wed 21: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
21.36g
 
71.39g
 
179.10g
- -
Tue 20: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
18.74g
 
83.26g
 
202.05g
- -
Mon 19: 753 * 50%
Fat:
 
Prot:
 
Carbs:
15.79g
 
53.58g
 
104.42g
- -
May 2020
Thu 7: 503 * 34%
Fat:
 
Prot:
 
Carbs:
7.15g
 
37.50g
 
71.03g
- -
Mon 4: 913 * 61%
Fat:
 
Prot:
 
Carbs:
20.12g
 
45.47g
 
139.29g
- -
Sat 2: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
30.47g
 
165.00g
 
109.27g
- -
Fri 1: 2462 * 164%
Fat:
 
Prot:
 
Carbs:
57.44g
 
164.11g
 
316.43g
- -
April 2020
Thu 30: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
37.45g
 
97.30g
 
133.00g
- -
Wed 29: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
38.89g
 
146.69g
 
144.10g
- -
Tue 28: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
42.35g
 
101.19g
 
207.55g
- -
Mon 27: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
32.27g
 
121.87g
 
125.80g
- -
Fri 17: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
22.17g
 
103.28g
 
155.92g
- -
Wed 1: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
28.98g
 
109.07g
 
144.91g
- -
March 2020
Fri 27: 1624 * 108%
Fat:
 
Prot:
 
Carbs:
49.47g
 
134.59g
 
158.30g
- -
Thu 26: 2629 * 175%
Fat:
 
Prot:
 
Carbs:
108.45g
 
127.40g
 
293.64g
- -
Wed 25: 2238 * 149%
Fat:
 
Prot:
 
Carbs:
75.74g
 
130.62g
 
258.49g
- -
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