| September 2023 |
| Thu 21: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
63.66g |
|
42.80g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
-
|
-
|
|
2099*
|
-
|
| December 2022 |
| Thu 22: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
8.56g |
|
20.13g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.00g |
|
11.60g |
|
-
|
-
|
| Fri 18: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
30.89g |
|
48.89g |
|
-
|
-
|
| Thu 17: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
38.77g |
|
29.26g |
|
-
|
-
|
| Wed 16: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
40.01g |
|
69.28g |
|
-
|
-
|
| Tue 15: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
71.10g |
|
42.00g |
|
-
|
-
|
| Mon 14: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
56.26g |
|
72.66g |
|
1999*
|
 1032
|
| Sun 13: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.00g |
|
31.00g |
|
-
|
-
|
| Sat 12: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
48.63g |
|
62.51g |
|
1998*
|
1312
|
| Fri 11: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
95.37g |
|
42.90g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
16.21g |
|
3.11g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
38.68g |
|
43.97g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.74g |
|
3.00g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
56.13g |
|
6.78g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.20g |
|
1.15g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
24.28g |
|
44.23g |
|
-
|
-
|
| Thu 10: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
55.32g |
|
4.04g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
56.78g |
|
24.77g |
|
-
|
-
|
| Tue 6: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
59.12g |
|
16.35g |
|
-
|
-
|
