| June 2024 |
| Tue 11: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
2.00g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
51.10g |
|
195.02g |
|
-
|
-
|
| Tue 4: |
1613 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
48.60g |
|
243.13g |
|
-
|
-
|
| Mon 3: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
65.87g |
|
98.31g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Sun 20: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
32.31g |
|
169.29g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
9.08g |
|
55.00g |
|
-
|
-
|
| Fri 5: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.05g |
|
12.05g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Mon 11: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
33.38g |
|
98.11g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Mon 30: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Sun 29: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
28.00g |
|
124.00g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Sat 12: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Mon 7: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
19.00g |
|
-
|
-
|
| Thu 3: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
21.53g |
|
61.62g |
|
-
|
-
|
| Tue 1: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
13.49g |
|
62.61g |
|
-
|
-
|
