| July 2019 |
| Mon 15: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
36.33g |
|
102.51g |
|
-
|
-
|
| Sun 14: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
40.40g |
|
26.37g |
|
-
|
-
|
| Tue 9: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
87.41g |
|
189.56g |
|
-
|
-
|
| Sat 6: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
31.92g |
|
68.17g |
|
-
|
-
|
| Fri 5: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
32.34g |
|
89.13g |
|
-
|
-
|
| Thu 4: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
103.63g |
|
124.19g |
|
-
|
-
|
| Wed 3: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
89.82g |
|
21.59g |
|
-
|
-
|
| Tue 2: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
83.11g |
|
70.38g |
|
1998*
|
 884
|
| Mon 1: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
71.40g |
|
84.69g |
|
2318*
|
763
|
| June 2019 |
| Mon 24: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
43.76g |
|
128.63g |
|
-
|
-
|
| Sun 23: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
33.95g |
|
63.96g |
|
-
|
-
|
| Sat 22: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
48.90g |
|
140.68g |
|
-
|
-
|
| Fri 21: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
33.94g |
|
115.19g |
|
-
|
-
|
| Thu 20: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
46.84g |
|
45.03g |
|
-
|
-
|
| Wed 19: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
70.45g |
|
57.24g |
|
-
|
-
|
| Tue 18: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
51.71g |
|
241.68g |
|
-
|
-
|
| Mon 17: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
40.60g |
|
176.42g |
|
-
|
-
|
| Sun 16: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
44.33g |
|
191.26g |
|
-
|
-
|
| Sat 15: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
47.88g |
|
111.32g |
|
-
|
-
|
| Fri 14: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
45.40g |
|
73.69g |
|
-
|
-
|
