| April 2023 |
| Thu 6: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
18.32g |
|
6.27g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
11.26g |
|
9.56g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
14.89g |
|
16.80g |
|
-
|
-
|
| Wed 21: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
11.92g |
|
10.34g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.50g |
|
22.00g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
18.20g |
|
37.20g |
|
-
|
-
|
| Tue 16: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
45.31g |
|
37.18g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
12.16g |
|
15.46g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
42.71g |
|
12.20g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
35.84g |
|
63.67g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
18.86g |
|
53.65g |
|
-
|
-
|
| Mon 12: |
1524 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
94.10g |
|
128.70g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
75.71g |
|
76.58g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
51.20g |
|
36.30g |
|
-
|
-
|
| Mon 17: |
1235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
61.81g |
|
67.70g |
|
-
|
-
|
| Sun 16: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
35.72g |
|
14.31g |
|
-
|
-
|
| Thu 13: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
43.08g |
|
103.86g |
|
-
|
-
|
| Tue 11: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
48.55g |
|
113.22g |
|
-
|
-
|
| Mon 10: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
62.74g |
|
73.33g |
|
-
|
-
|
| Sun 9: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
46.63g |
|
77.65g |
|
-
|
-
|
