patyyoyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 6: 407 * 25%
Fat:
 
Prot:
 
Carbs:
9.78g
 
33.49g
 
45.59g
- -
Wed 5: 534 * 33%
Fat:
 
Prot:
 
Carbs:
38.10g
 
32.10g
 
18.41g
- -
February 2020
Thu 27: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
29.87g
 
72.36g
 
109.20g
- -
Mon 24: 629 * 39%
Fat:
 
Prot:
 
Carbs:
17.66g
 
31.58g
 
86.09g
- -
November 2019
Mon 4: 259 * 16%
Fat:
 
Prot:
 
Carbs:
16.58g
 
14.79g
 
12.68g
- -
June 2019
Thu 20: 685 * 43%
Fat:
 
Prot:
 
Carbs:
24.11g
 
23.45g
 
97.85g
- -
Wed 19: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
39.07g
 
54.76g
 
153.35g
- -
Mon 17: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
36.62g
 
84.49g
 
58.38g
- -
Sun 16: 1137 * 71%
Fat:
 
Prot:
 
Carbs:
32.26g
 
53.08g
 
156.74g
- -
Sat 15: 736 * 46%
Fat:
 
Prot:
 
Carbs:
22.93g
 
30.54g
 
74.67g
- -
Fri 14: 696 * 44%
Fat:
 
Prot:
 
Carbs:
30.19g
 
30.33g
 
76.49g
- -
Thu 13: 1167 * 73%
Fat:
 
Prot:
 
Carbs:
52.23g
 
70.51g
 
71.11g
- -
Wed 12: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
41.78g
 
46.18g
 
122.29g
- -
Tue 11: 929 * 58%
Fat:
 
Prot:
 
Carbs:
40.88g
 
72.91g
 
59.72g
- -
Mon 10: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
41.83g
 
62.96g
 
109.28g
- -
Sun 9: 683 * 43%
Fat:
 
Prot:
 
Carbs:
29.98g
 
33.41g
 
70.99g
- -
Sat 8: 884 * 55%
Fat:
 
Prot:
 
Carbs:
37.34g
 
60.27g
 
77.75g
- -
Fri 7: 905 * 57%
Fat:
 
Prot:
 
Carbs:
35.52g
 
19.14g
 
130.86g
- -
Thu 6: 703 * 44%
Fat:
 
Prot:
 
Carbs:
20.07g
 
62.15g
 
70.47g
- -
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