| October 2022 |
| Sun 30: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
35.76g |
|
100.58g |
|
3256*
|
 2343
|
| Thu 27: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
69.08g |
|
65.36g |
|
3316*
|
2303
|
| Wed 26: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
71.48g |
|
96.08g |
|
3248*
|
2223
|
| August 2022 |
| Sat 6: |
2172 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
83.83g |
|
257.43g |
|
-
|
-
|
| Fri 5: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
103.65g |
|
216.07g |
|
-
|
-
|
| Thu 4: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
90.51g |
|
218.22g |
|
-
|
-
|
| Wed 3: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
80.60g |
|
78.45g |
|
3175*
|
2143
|
| Tue 2: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
40.20g |
|
140.91g |
|
3189*
|
2287
|
| Mon 1: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
125.99g |
|
113.64g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
70.22g |
|
70.37g |
|
3189*
|
2155
|
| Sat 30: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
32.11g |
|
146.41g |
|
3189*
|
2199
|
| Fri 29: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
13.12g |
|
100.36g |
|
-
|
-
|
| Sun 17: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
46.66g |
|
23.14g |
|
2704*
|
1661
|
| Sat 16: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
98.64g |
|
126.63g |
|
3520*
|
1995
|
| April 2020 |
| Fri 10: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
13.89g |
|
11.57g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
50.94g |
|
55.55g |
|
-
|
-
|
| Sat 25: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
59.95g |
|
114.96g |
|
2683*
|
1473
|
