OLKOZI's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1369 Cals (Fat: 58.62g, Protein: 93.21g, Carbs: 122.96g)
Monthly Total: Exercise: 0 Cals   Food: 19164 Cals (Fat: 820.64g, Protein: 1305.00g, Carbs: 1721.42g)

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30            

Daily Average Calorie Info

81%
of RDI*
(1369 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 1700 calories (30 Apr 22)
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