| September 2024 |
| Fri 20: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
72.38g |
|
137.94g |
|
3349*
|
 1608
|
| Thu 19: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
116.33g |
|
103.48g |
|
-
|
-
|
| Wed 18: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
71.07g |
|
125.07g |
|
-
|
-
|
| Tue 17: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
79.73g |
|
117.30g |
|
-
|
-
|
| Mon 16: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
30.40g |
|
74.46g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
43.20g |
|
98.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
98.82g |
|
113.70g |
|
-
|
-
|
| Thu 25: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
62.04g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
43.43g |
|
72.96g |
|
-
|
-
|
| Fri 12: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
6.88g |
|
27.20g |
|
-
|
-
|
| Thu 11: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
71.76g |
|
120.37g |
|
-
|
-
|
| Wed 10: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
75.76g |
|
158.16g |
|
-
|
-
|
| Tue 9: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
95.03g |
|
148.32g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
53.44g |
|
105.49g |
|
-
|
-
|
| Thu 15: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
50.14g |
|
99.70g |
|
-
|
-
|
| Wed 14: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
73.52g |
|
85.03g |
|
-
|
-
|
| Mon 12: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
26.74g |
|
38.94g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
14.17g |
|
43.40g |
|
-
|
-
|
| Tue 9: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
38.50g |
|
63.02g |
|
-
|
-
|
| Fri 5: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
10.55g |
|
33.93g |
|
-
|
-
|
