selcencuha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 887 * 68%
Fat:
 
Prot:
 
Carbs:
26.62g
 
57.13g
 
102.88g
- -
Sun 9: 913 * 70%
Fat:
 
Prot:
 
Carbs:
39.07g
 
51.11g
 
91.14g
- -
Sat 8: 803 * 62%
Fat:
 
Prot:
 
Carbs:
31.22g
 
43.15g
 
92.36g
- -
May 2024
Fri 3: 360 * 28%
Fat:
 
Prot:
 
Carbs:
14.60g
 
16.54g
 
44.80g
- -
Thu 2: 1082 * 83%
Fat:
 
Prot:
 
Carbs:
48.76g
 
42.26g
 
125.73g
- -
Wed 1: 364 * 28%
Fat:
 
Prot:
 
Carbs:
20.88g
 
16.94g
 
31.54g
- -
April 2024
Tue 30: 1038 * 80%
Fat:
 
Prot:
 
Carbs:
37.35g
 
37.07g
 
148.84g
- -
Mon 29: 966 * 74%
Fat:
 
Prot:
 
Carbs:
39.40g
 
34.53g
 
126.41g
- -
Sun 28: 371 * 29%
Fat:
 
Prot:
 
Carbs:
18.26g
 
22.46g
 
30.11g
- -
Sat 27: 469 * 36%
Fat:
 
Prot:
 
Carbs:
19.34g
 
20.47g
 
57.61g
- -
Fri 26: 993 * 76%
Fat:
 
Prot:
 
Carbs:
49.38g
 
52.55g
 
93.30g
- -
Thu 25: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
50.60g
 
34.82g
 
129.84g
- -
Wed 24: 873 * 67%
Fat:
 
Prot:
 
Carbs:
46.00g
 
43.51g
 
75.36g
- -
Tue 23: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
49.73g
 
28.43g
 
135.63g
- -
Mon 22: 876 * 67%
Fat:
 
Prot:
 
Carbs:
42.73g
 
37.23g
 
94.49g
- -
Sun 21: 770 * 59%
Fat:
 
Prot:
 
Carbs:
36.42g
 
32.42g
 
85.88g
- -
Thu 4: 514 * 40%
Fat:
 
Prot:
 
Carbs:
25.12g
 
15.73g
 
60.94g
- -
Tue 2: 907 * 70%
Fat:
 
Prot:
 
Carbs:
43.56g
 
31.93g
 
108.87g
- -
February 2024
Fri 23: 288 * 22%
Fat:
 
Prot:
 
Carbs:
14.98g
 
15.23g
 
22.21g
- -
September 2023
Sat 2: 289 * 22%
Fat:
 
Prot:
 
Carbs:
19.50g
 
14.37g
 
17.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.