| September 2024 |
| Fri 20: |
407 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
28.53g |
|
53.69g |
|
-
|
-
|
| Thu 12: |
784 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
69.46g |
|
64.04g |
|
-
|
-
|
| Tue 10: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
71.21g |
|
86.47g |
|
-
|
-
|
| Mon 9: |
1130 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
94.87g |
|
106.93g |
|
-
|
-
|
| Fri 6: |
265 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
17.63g |
|
14.27g |
|
-
|
-
|
| Tue 3: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
22.60g |
|
40.82g |
|
-
|
-
|
| Mon 2: |
394 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
25.40g |
|
52.42g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
719 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
43.39g |
|
69.84g |
|
-
|
-
|
| Wed 21: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
23.23g |
|
61.03g |
|
-
|
-
|
| Tue 20: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
69.21g |
|
39.43g |
|
-
|
-
|
| Mon 19: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
62.21g |
|
71.05g |
|
-
|
-
|
| Sun 18: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
30.92g |
|
41.27g |
|
-
|
-
|
| Wed 14: |
1431 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
98.31g |
|
136.81g |
|
-
|
-
|
| Tue 13: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
49.76g |
|
41.21g |
|
-
|
-
|
| Mon 12: |
743 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
61.27g |
|
54.10g |
|
-
|
-
|
| Fri 9: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
46.00g |
|
34.02g |
|
-
|
-
|
| Thu 8: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
72.06g |
|
50.96g |
|
-
|
-
|
| Wed 7: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
32.99g |
|
46.95g |
|
-
|
-
|
| Tue 6: |
910 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
64.66g |
|
73.26g |
|
-
|
-
|
| Mon 5: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
23.94g |
|
24.45g |
|
-
|
-
|
