| September 2024 |
| Sat 7: |
-
|
-
|
|
3784*
|
-
|
| Fri 6: |
-
|
-
|
|
4083*
|
-
|
| Thu 5: |
-
|
-
|
|
3082*
|
-
|
| Wed 4: |
-
|
-
|
|
2839*
|
-
|
| Tue 3: |
-
|
-
|
|
3489*
|
-
|
| Mon 2: |
-
|
-
|
|
3387*
|
-
|
| Sun 1: |
840 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
95.00g |
|
22.00g |
|
3213*
|
 2373
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3833*
|
-
|
| Fri 30: |
299 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
3286*
|
2987
|
| October 2020 |
| Fri 23: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
30.07g |
|
28.54g |
|
2814*
|
2587
|
| September 2019 |
| Mon 23: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
166.09g |
|
212.91g |
|
3091*
|
1316
|
| August 2019 |
| Fri 23: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
128.93g |
|
19.28g |
|
-
|
-
|
| Fri 9: |
2099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
212.38g |
|
155.61g |
|
-
|
-
|
| Thu 8: |
1691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
130.37g |
|
184.56g |
|
3089*
|
1398
|
| Tue 6: |
2114 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
174.80g |
|
200.05g |
|
3156*
|
1042
|
| Mon 5: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
175.39g |
|
169.22g |
|
3252*
|
1556
|
| Thu 1: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
150.28g |
|
199.09g |
|
3204*
|
1211
|
| July 2019 |
| Mon 22: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
38.99g |
|
40.36g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
3191*
|
-
|
| Tue 2: |
-
|
-
|
|
3255*
|
-
|
| May 2019 |
| Wed 29: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
85.71g |
|
38.60g |
|
-
|
-
|
| Tue 28: |
1785 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
165.84g |
|
145.80g |
|
4439*
|
2654
|
| Mon 27: |
1778 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
167.06g |
|
97.32g |
|
3304*
|
1526
|
| Sat 25: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
150.59g |
|
171.01g |
|
-
|
-
|
| Fri 24: |
2114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
162.77g |
|
169.61g |
|
3183*
|
1069
|
