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Mirlene Paula's Diet Calendar - September 2024

Mirlene Paula's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 925 Cals	(Fat: 29.52g, Protein: 52.46g, Carbs: 113.57g)
Monthly Total:	Exercise: 0 Cals		Food: 11095 Cals	(Fat: 354.30g, Protein: 629.47g, Carbs: 1362.85g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 1146* -	10 886* -	11 1037* -	12 1132* -	13 216* -	14 778* -	15 953* -
16 1026* -	17 1143* -	18 1333* -	19 1238* -	20 207* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

77%

of RDI*

(925 cal)

77% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (29%)

Protein (23%)

*Based on an RDI of 1200 calories (10 Aug 20)

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