| February 2024 |
| Sun 25: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
10.76g |
|
42.42g |
|
-
|
-
|
| Sat 24: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
42.45g |
|
120.77g |
|
-
|
-
|
| Fri 23: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
51.45g |
|
164.46g |
|
-
|
-
|
| Thu 22: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
60.36g |
|
160.52g |
|
-
|
-
|
| Wed 21: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
63.22g |
|
127.77g |
|
-
|
-
|
| Tue 20: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
55.15g |
|
190.95g |
|
-
|
-
|
| Mon 19: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
67.72g |
|
197.63g |
|
-
|
-
|
| Sun 18: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
44.36g |
|
138.15g |
|
-
|
-
|
| Sat 17: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
69.98g |
|
147.75g |
|
-
|
-
|
| Fri 16: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
44.20g |
|
166.27g |
|
-
|
-
|
| Thu 15: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
48.96g |
|
135.65g |
|
-
|
-
|
| Wed 14: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
62.69g |
|
154.39g |
|
-
|
-
|
| Tue 13: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
49.37g |
|
98.90g |
|
-
|
-
|
| Mon 12: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
60.59g |
|
152.72g |
|
-
|
-
|
| Sun 11: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
58.39g |
|
104.31g |
|
-
|
-
|
| Sat 10: |
1302 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
50.93g |
|
115.04g |
|
-
|
-
|
| Fri 9: |
1166 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
51.09g |
|
134.40g |
|
-
|
-
|
| Thu 8: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
59.32g |
|
122.95g |
|
-
|
-
|
| Wed 7: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
72.83g |
|
112.04g |
|
-
|
-
|
| Tue 6: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
40.17g |
|
140.01g |
|
-
|
-
|
