| June 2023 |
| Sat 3: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
13.45g |
|
28.47g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
67.07g |
|
124.52g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
27.58g |
|
31.36g |
|
-
|
-
|
| Mon 3: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
100.26g |
|
97.68g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
12.06g |
|
19.32g |
|
-
|
-
|
| Mon 1: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
96.12g |
|
101.39g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
33.20g |
|
19.80g |
|
-
|
-
|
| Sun 22: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
25.88g |
|
30.37g |
|
-
|
-
|
| Tue 10: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
62.29g |
|
60.65g |
|
-
|
-
|
| Mon 9: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
85.60g |
|
131.51g |
|
-
|
-
|
| Sun 8: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
98.20g |
|
63.76g |
|
-
|
-
|
| Sat 7: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
78.33g |
|
126.30g |
|
-
|
-
|
| Fri 6: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
101.62g |
|
136.31g |
|
-
|
-
|
| Thu 5: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
108.28g |
|
112.58g |
|
-
|
-
|
| Wed 4: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
108.99g |
|
100.20g |
|
-
|
-
|
| Tue 3: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
114.04g |
|
148.16g |
|
-
|
-
|
| Mon 2: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
76.58g |
|
166.29g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
51.98g |
|
33.06g |
|
-
|
-
|
| Tue 20: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
64.74g |
|
112.38g |
|
-
|
-
|
| Mon 19: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
66.11g |
|
55.48g |
|
-
|
-
|
