ksyBoyk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1240 Cals (Fat: 60.60g, Protein: 76.11g, Carbs: 96.82g)
Monthly Total: Exercise: 0 Cals   Food: 26038 Cals (Fat: 1272.68g, Protein: 1598.27g, Carbs: 2033.17g)

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Daily Average Calorie Info

99%
of RDI*
(1240 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (44%)
 
Protein (25%)
*Based on an RDI of 1250 calories (30 Jan 24)
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