WalkLikeALion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
47.36g
 
117.04g
 
92.82g
- -
Mon 23: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
49.99g
 
139.81g
 
79.84g
- -
Fri 20: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
44.56g
 
110.95g
 
102.72g
- -
Thu 19: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
37.18g
 
127.15g
 
50.46g
- -
Wed 18: 840 * 56%
Fat:
 
Prot:
 
Carbs:
11.53g
 
110.50g
 
64.85g
- -
Tue 17: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
30.35g
 
132.26g
 
119.26g
- -
Mon 16: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
43.77g
 
130.66g
 
41.05g
- -
Wed 11: 728 * 49%
Fat:
 
Prot:
 
Carbs:
24.15g
 
101.08g
 
21.68g
- -
Tue 10: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
46.53g
 
136.32g
 
139.00g
- -
Thu 5: 726 * 48%
Fat:
 
Prot:
 
Carbs:
34.78g
 
46.85g
 
54.78g
- -
Wed 4: 856 * 57%
Fat:
 
Prot:
 
Carbs:
28.92g
 
51.51g
 
94.81g
- -
Mon 2: 450 * 30%
Fat:
 
Prot:
 
Carbs:
21.55g
 
32.11g
 
29.61g
- -
August 2024
Thu 29: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
43.33g
 
117.83g
 
103.17g
- -
Wed 28: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
43.05g
 
125.89g
 
139.26g
- -
Tue 27: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
57.52g
 
150.73g
 
70.16g
- -
Mon 26: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
62.17g
 
122.72g
 
39.82g
- -
Sat 24: 553 * 37%
Fat:
 
Prot:
 
Carbs:
15.80g
 
86.70g
 
8.81g
- -
Fri 23: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
47.47g
 
102.96g
 
129.04g
- -
Thu 22: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
38.92g
 
121.63g
 
89.94g
- -
Wed 21: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
53.52g
 
134.33g
 
42.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.