| June 2021 |
| Mon 14: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
74.27g |
|
180.87g |
|
2130*
|
 787
|
| Sun 13: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
50.18g |
|
43.18g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
43.83g |
|
59.55g |
|
-
|
-
|
| Tue 10: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
89.03g |
|
109.95g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
48.43g |
|
59.43g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
62.86g |
|
149.69g |
|
-
|
-
|
| Tue 30: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
91.54g |
|
129.78g |
|
-
|
-
|
| Mon 29: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
57.79g |
|
57.33g |
|
-
|
-
|
| Fri 26: |
2297 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
88.45g |
|
225.96g |
|
-
|
-
|
| Fri 5: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
25.59g |
|
109.66g |
|
2391*
|
1653
|
| Thu 4: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
39.30g |
|
83.52g |
|
-
|
-
|
| Wed 3: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
84.46g |
|
149.11g |
|
2391*
|
1008
|
| Tue 2: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
65.28g |
|
130.66g |
|
2233*
|
994
|
| Mon 1: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
79.37g |
|
157.23g |
|
2391*
|
1187
|
| June 2019 |
| Sun 30: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
13.44g |
|
52.02g |
|
-
|
-
|
| Tue 25: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
43.83g |
|
134.23g |
|
-
|
-
|
| Mon 24: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
90.23g |
|
110.99g |
|
-
|
-
|
| Sat 22: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
93.96g |
|
166.80g |
|
-
|
-
|
| Fri 21: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
61.43g |
|
62.86g |
|
-
|
-
|
| Thu 20: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
58.12g |
|
98.55g |
|
-
|
-
|
