yugyeomm's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 906 Cals (Fat: 29.28g, Protein: 44.78g, Carbs: 116.32g)
Monthly Total: Exercise: 0 Cals   Food: 12689 Cals (Fat: 409.90g, Protein: 626.87g, Carbs: 1628.46g)

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Daily Average Calorie Info

57%
of RDI*
(906 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1600 calories (03 Nov 21)
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