| December 2022 |
| Fri 9: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
106.43g |
|
27.75g |
|
-
|
-
|
| Thu 1: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
131.90g |
|
3.59g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
110.81g |
|
61.64g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
39.65g |
|
40.73g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
61.39g |
|
27.81g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.96g |
|
27.90g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
48.29g |
|
40.25g |
|
-
|
-
|
| Tue 5: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
24.82g |
|
22.80g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.15g |
|
19.57g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
40.72g |
|
67.50g |
|
-
|
-
|
| Tue 17: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
72.08g |
|
29.72g |
|
-
|
-
|
| Mon 16: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
51.30g |
|
92.94g |
|
-
|
-
|
| Thu 12: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
62.12g |
|
40.13g |
|
-
|
-
|
| Tue 10: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
50.46g |
|
16.56g |
|
-
|
-
|
| Mon 9: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
65.22g |
|
31.73g |
|
-
|
-
|
| Sun 8: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
96.90g |
|
35.75g |
|
-
|
-
|
| Tue 3: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
78.75g |
|
37.00g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
64.59g |
|
10.51g |
|
-
|
-
|
| Thu 27: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
61.88g |
|
37.37g |
|
-
|
-
|
| Thu 20: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.08g |
|
2.96g |
|
-
|
-
|
