| October 2023 |
| Tue 31: |
2704 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
212.60g |
|
289.88g |
|
-
|
-
|
| Sat 28: |
378 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
34.30g |
|
30.80g |
|
-
|
-
|
| Fri 20: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
34.30g |
|
29.30g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
64.42g |
|
34.78g |
|
-
|
-
|
| Tue 3: |
240 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
649 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
62.70g |
|
75.48g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
311 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
33.39g |
|
32.62g |
|
-
|
-
|
| Thu 7: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
31.70g |
|
132.18g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
448 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
57.16g |
|
26.46g |
|
-
|
-
|
| Mon 23: |
832 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
62.78g |
|
139.34g |
|
-
|
-
|
| Tue 17: |
690 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
15.80g |
|
152.00g |
|
-
|
-
|
| Thu 12: |
767 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
81.68g |
|
65.95g |
|
-
|
-
|
| Wed 11: |
629 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
51.56g |
|
37.74g |
|
-
|
-
|
| Tue 10: |
678 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
67.46g |
|
50.58g |
|
-
|
-
|
| Mon 9: |
310 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
19.42g |
|
39.55g |
|
-
|
-
|
| Sun 8: |
629 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
70.98g |
|
28.24g |
|
-
|
-
|
| Sat 7: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
59.33g |
|
20.20g |
|
-
|
-
|
| Wed 4: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
19.36g |
|
38.48g |
|
-
|
-
|
| Mon 2: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
42.25g |
|
29.50g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
29.10g |
|
75.40g |
|
-
|
-
|
