yuliabodrova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 18: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
107.06g
 
35.38g
 
13.74g
- -
Sat 13: 732 * 49%
Fat:
 
Prot:
 
Carbs:
49.44g
 
41.51g
 
28.71g
- -
November 2020
Tue 17: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
113.23g
 
17.26g
 
4.65g
- -
October 2020
Thu 1: 883 * 59%
Fat:
 
Prot:
 
Carbs:
79.40g
 
36.85g
 
6.91g
- -
September 2020
Wed 30: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
152.56g
 
60.38g
 
28.16g
- -
Mon 28: 360 * 24%
Fat:
 
Prot:
 
Carbs:
32.53g
 
14.24g
 
4.07g
- -
July 2020
Thu 16: 168 * 11%
Fat:
 
Prot:
 
Carbs:
13.85g
 
2.19g
 
10.16g
- -
Wed 15: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
116.35g
 
18.94g
 
12.08g
- -
Tue 14: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
149.40g
 
39.33g
 
16.36g
- -
Mon 13: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
116.68g
 
76.83g
 
21.04g
- -
Sun 12: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
149.04g
 
61.46g
 
19.69g
- -
Sat 11: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
86.96g
 
79.70g
 
9.70g
- -
Fri 10: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
136.87g
 
60.79g
 
8.79g
- -
Thu 9: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
131.36g
 
62.72g
 
13.95g
- -
Wed 8: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
147.52g
 
58.45g
 
9.59g
- -
Tue 7: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
84.62g
 
76.33g
 
18.53g
- -
Mon 6: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
122.59g
 
60.89g
 
14.51g
- -
Sun 5: 843 * 56%
Fat:
 
Prot:
 
Carbs:
61.55g
 
48.79g
 
29.05g
- -
Sat 4: 1708 * 114%
Fat:
 
Prot:
 
Carbs:
132.67g
 
97.82g
 
26.21g
- -
Fri 3: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
92.62g
 
71.21g
 
23.75g
- -
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