| September 2024 |
| Sat 21: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
7.57g |
|
18.04g |
|
-
|
-
|
| Fri 20: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
31.47g |
|
83.93g |
|
3025*
|
 2137
|
| Thu 19: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
40.82g |
|
100.08g |
|
2277*
|
1137
|
| Wed 18: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
47.74g |
|
129.81g |
|
2311*
|
1138
|
| Tue 17: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
57.83g |
|
161.51g |
|
2283*
|
542
|
| Mon 16: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
49.33g |
|
84.96g |
|
2373*
|
1402
|
| Sun 15: |
-
|
-
|
|
1947*
|
-
|
| Sat 14: |
-
|
-
|
|
1669*
|
-
|
| Fri 13: |
-
|
-
|
|
1417*
|
-
|
| Thu 12: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.33g |
|
41.92g |
|
1687*
|
1326
|
| Wed 11: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
46.59g |
|
154.56g |
|
1956*
|
592
|
| Tue 10: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
27.80g |
|
110.38g |
|
1946*
|
961
|
| Mon 9: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
34.90g |
|
103.66g |
|
2123*
|
1144
|
| Sun 8: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
20.16g |
|
236.46g |
|
2190*
|
791
|
| Sat 7: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
49.04g |
|
120.88g |
|
2297*
|
1196
|
| Fri 6: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
103.70g |
|
108.47g |
|
2358*
|
686
|
| Thu 5: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
94.57g |
|
140.70g |
|
2436*
|
580
|
| Wed 4: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
73.93g |
|
152.38g |
|
2535*
|
784
|
| Tue 3: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
81.39g |
|
141.91g |
|
2213*
|
448
|
| Mon 2: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
39.08g |
|
143.10g |
|
2415*
|
1213
|
| Sun 1: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
57.18g |
|
192.23g |
|
2402*
|
917
|
