| September 2024 |
| Wed 18: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
16.30g |
|
31.28g |
|
-
|
-
|
| Tue 17: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
57.87g |
|
198.55g |
|
651*
|
 1034
|
| Mon 16: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
57.25g |
|
187.08g |
|
-
|
-
|
| Sun 15: |
1959 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
114.12g |
|
197.55g |
|
-
|
-
|
| Sat 14: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.44g |
|
50.46g |
|
180.16g |
|
-
|
-
|
| Fri 13: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
63.89g |
|
95.09g |
|
-
|
-
|
| Thu 12: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
72.02g |
|
164.13g |
|
-
|
-
|
| Wed 11: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
79.92g |
|
179.09g |
|
-
|
-
|
| Tue 10: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
48.12g |
|
186.92g |
|
-
|
-
|
| Mon 9: |
2003 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
40.90g |
|
150.14g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
38.25g |
|
113.40g |
|
-
|
-
|
| Thu 28: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
49.69g |
|
167.73g |
|
-
|
-
|
| Wed 27: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
62.08g |
|
160.47g |
|
-
|
-
|
| Tue 26: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
63.99g |
|
190.74g |
|
-
|
-
|
| Mon 25: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
36.88g |
|
174.37g |
|
-
|
-
|
| Sun 24: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
28.29g |
|
261.30g |
|
-
|
-
|
| Sat 23: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
41.48g |
|
251.71g |
|
-
|
-
|
| Fri 22: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
40.13g |
|
193.21g |
|
-
|
-
|
| Thu 21: |
1710 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
53.02g |
|
177.63g |
|
-
|
-
|
| Wed 20: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
50.00g |
|
195.25g |
|
-
|
-
|
