| September 2024 |
| Sat 21: |
333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
33.20g |
|
16.00g |
|
-
|
-
|
| Fri 20: |
1406 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
31.80g |
|
129.10g |
|
-
|
-
|
| Thu 19: |
955 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
27.70g |
|
98.54g |
|
-
|
-
|
| Wed 18: |
319 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.10g |
|
31.00g |
|
-
|
-
|
| Tue 17: |
666 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
15.80g |
|
102.70g |
|
-
|
-
|
| Mon 16: |
1727 *
|
345%
|
Fat: |
|
Prot: |
|
Carbs: |
123.28g |
|
31.38g |
|
124.70g |
|
-
|
-
|
| Sun 15: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.20g |
|
36.80g |
|
-
|
-
|
| Fri 13: |
287 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
5.16g |
|
39.22g |
|
-
|
-
|
| Wed 11: |
566 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
13.71g |
|
72.41g |
|
-
|
-
|
| Tue 10: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
14.98g |
|
65.30g |
|
-
|
-
|
| Mon 9: |
506 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
16.72g |
|
32.00g |
|
-
|
-
|
| Sun 8: |
350 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
14.09g |
|
22.89g |
|
-
|
-
|
| Sat 7: |
513 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
10.60g |
|
45.38g |
|
-
|
-
|
| Fri 6: |
356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
8.08g |
|
33.40g |
|
-
|
-
|
| Thu 5: |
287 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
1.80g |
|
51.95g |
|
-
|
-
|
| Wed 4: |
676 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
16.26g |
|
59.16g |
|
-
|
-
|
| Tue 3: |
787 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
22.01g |
|
121.93g |
|
-
|
-
|
| Mon 2: |
291 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
9.05g |
|
47.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
400 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.74g |
|
66.40g |
|
-
|
-
|
| Sat 24: |
357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
6.02g |
|
36.61g |
|
-
|
-
|
