| February 2023 |
| Thu 16: |
2749 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
145.43g |
|
428.19g |
|
-
|
-
|
| Wed 15: |
698 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
24.52g |
|
99.81g |
|
2088*
|
 1390
|
| Tue 14: |
2810 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
154.24g |
|
421.12g |
|
-
|
-
|
| Mon 13: |
2316 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
100.32g |
|
386.98g |
|
-
|
-
|
| Fri 10: |
2062 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
125.22g |
|
241.49g |
|
-
|
-
|
| Thu 9: |
2123 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
149.02g |
|
272.84g |
|
2139*
|
16
|
| July 2021 |
| Wed 21: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
144.85g |
|
218.20g |
|
-
|
-
|
| Tue 20: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
96.68g |
|
140.93g |
|
-
|
-
|
| Mon 19: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
81.31g |
|
97.49g |
|
-
|
-
|
| Mon 12: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
56.07g |
|
88.52g |
|
-
|
-
|
| Mon 5: |
436 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
52.14g |
|
31.00g |
|
-
|
-
|
| Sat 3: |
1928 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
165.14g |
|
226.33g |
|
-
|
-
|
| Fri 2: |
1978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
132.88g |
|
297.26g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
818 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.20g |
|
135.07g |
|
-
|
-
|
| Thu 24: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
122.76g |
|
423.26g |
|
-
|
-
|
| Wed 23: |
1748 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
113.22g |
|
241.90g |
|
-
|
-
|
| Tue 22: |
1492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
85.45g |
|
200.54g |
|
-
|
-
|
| Mon 21: |
1604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
108.24g |
|
242.66g |
|
-
|
-
|
| Sat 19: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
31.43g |
|
50.44g |
|
-
|
-
|
| Wed 16: |
2200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
135.67g |
|
326.53g |
|
-
|
-
|
