| July 2024 |
| Thu 4: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
32.54g |
|
92.01g |
|
-
|
-
|
| Tue 2: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
14.63g |
|
14.51g |
|
-
|
-
|
| Mon 1: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
28.76g |
|
31.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
18.54g |
|
23.24g |
|
-
|
-
|
| Fri 28: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
29.53g |
|
78.90g |
|
-
|
-
|
| Thu 27: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
30.99g |
|
37.76g |
|
-
|
-
|
| Wed 26: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
25.19g |
|
82.68g |
|
-
|
-
|
| Tue 25: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
28.72g |
|
46.54g |
|
-
|
-
|
| Mon 24: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
35.98g |
|
35.92g |
|
-
|
-
|
| Sun 23: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
24.63g |
|
94.48g |
|
-
|
-
|
| Sat 22: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
41.88g |
|
102.74g |
|
-
|
-
|
| Fri 21: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
34.61g |
|
37.30g |
|
-
|
-
|
| Thu 20: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
58.57g |
|
28.14g |
|
-
|
-
|
| Wed 19: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
32.63g |
|
42.06g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
27.30g |
|
39.02g |
|
-
|
-
|
| Sat 13: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.63g |
|
3.36g |
|
-
|
-
|
| Fri 12: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
53.34g |
|
167.74g |
|
-
|
-
|
| Thu 11: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
65.72g |
|
57.43g |
|
-
|
-
|
| Fri 5: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
41.87g |
|
47.24g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
42.88g |
|
89.12g |
|
-
|
-
|
