Dilozoff's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 640 Cals (Fat: 23.78g, Protein: 26.80g, Carbs: 85.06g)
Monthly Total: Exercise: 0 Cals   Food: 1280 Cals (Fat: 47.57g, Protein: 53.60g, Carbs: 170.13g)

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Daily Average Calorie Info

64%
of RDI*
(640 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 1000 calories (29 Jun 21)
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