| July 2024 |
| Mon 29: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
68.01g |
|
86.45g |
|
-
|
-
|
| Sun 28: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
57.03g |
|
90.63g |
|
-
|
-
|
| Sat 27: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
106.44g |
|
62.75g |
|
-
|
-
|
| Fri 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
66.72g |
|
144.72g |
|
-
|
-
|
| Thu 25: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
123.25g |
|
83.34g |
|
-
|
-
|
| Wed 24: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
94.64g |
|
126.84g |
|
-
|
-
|
| Tue 23: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
115.46g |
|
61.97g |
|
-
|
-
|
| Mon 22: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
120.53g |
|
74.30g |
|
-
|
-
|
| Sun 21: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
32.87g |
|
111.67g |
|
-
|
-
|
| Sat 20: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
44.88g |
|
50.98g |
|
-
|
-
|
| Fri 19: |
2104 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
135.71g |
|
148.81g |
|
-
|
-
|
| Thu 18: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
38.75g |
|
50.88g |
|
-
|
-
|
| Wed 17: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
79.36g |
|
109.85g |
|
-
|
-
|
| Tue 16: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
77.28g |
|
111.95g |
|
-
|
-
|
| Mon 15: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
56.85g |
|
206.34g |
|
-
|
-
|
| Sun 14: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
37.99g |
|
124.06g |
|
-
|
-
|
| Sat 13: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
177.68g |
|
161.14g |
|
-
|
-
|
| Fri 12: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
155.85g |
|
141.10g |
|
-
|
-
|
| Thu 11: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
146.47g |
|
149.02g |
|
-
|
-
|
| Wed 10: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
96.88g |
|
89.52g |
|
-
|
-
|
