| June 2024 |
| Wed 19: |
602 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
36.92g |
|
67.64g |
|
-
|
-
|
| Tue 18: |
897 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
70.80g |
|
58.38g |
|
-
|
-
|
| Mon 17: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
83.07g |
|
98.52g |
|
-
|
-
|
| Sun 16: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
43.30g |
|
77.10g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
27.62g |
|
13.70g |
|
-
|
-
|
| Tue 6: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
7.05g |
|
59.51g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
693 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
25.76g |
|
80.15g |
|
-
|
-
|
| Thu 23: |
2524 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.78g |
|
155.04g |
|
153.50g |
|
-
|
-
|
| Wed 22: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.15g |
|
73.54g |
|
96.17g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
2077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
80.12g |
|
216.47g |
|
-
|
-
|
| Thu 22: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
66.90g |
|
42.89g |
|
-
|
-
|
| Wed 21: |
1396 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
103.99g |
|
114.82g |
|
-
|
-
|
| Tue 20: |
1250 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
45.72g |
|
20.13g |
|
1850*
|
 600
|
| June 2019 |
| Wed 26: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
28.00g |
|
21.10g |
|
-
|
-
|
| Tue 25: |
1521 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
141.71g |
|
38.00g |
|
32.18g |
|
-
|
-
|
| Mon 24: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
32.00g |
|
15.00g |
|
-
|
-
|
| Sun 23: |
2172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
217.64g |
|
47.76g |
|
2.30g |
|
-
|
-
|
| Wed 19: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
27.34g |
|
1.10g |
|
-
|
-
|
| Tue 18: |
499 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
37.28g |
|
23.14g |
|
-
|
-
|
| Mon 17: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
89.76g |
|
22.20g |
|
-
|
-
|
