| September 2024 |
| Tue 17: |
524 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
13.49g |
|
91.87g |
|
-
|
-
|
| Mon 2: |
549 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
14.81g |
|
92.96g |
|
-
|
-
|
| Sun 1: |
1231 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
59.63g |
|
128.85g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
70.84g |
|
122.97g |
|
-
|
-
|
| Thu 29: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
55.51g |
|
103.29g |
|
-
|
-
|
| Wed 28: |
1200 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
27.60g |
|
168.01g |
|
-
|
-
|
| Tue 27: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
37.22g |
|
116.63g |
|
-
|
-
|
| Mon 26: |
1322 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
91.89g |
|
117.36g |
|
-
|
-
|
| Sun 25: |
1413 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
58.39g |
|
176.68g |
|
-
|
-
|
| Sat 24: |
1101 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
60.30g |
|
129.61g |
|
-
|
-
|
| Fri 23: |
1265 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
53.13g |
|
153.77g |
|
-
|
-
|
| Thu 22: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
41.84g |
|
162.25g |
|
-
|
-
|
| Wed 21: |
1150 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
25.71g |
|
197.57g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
26.40g |
|
80.36g |
|
-
|
-
|
| Thu 5: |
900 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
28.91g |
|
117.15g |
|
-
|
-
|
| Wed 4: |
780 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
29.25g |
|
132.15g |
|
-
|
-
|
| Tue 3: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
26.20g |
|
156.30g |
|
-
|
-
|
| Mon 2: |
811 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
34.45g |
|
96.30g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
304 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
10.43g |
|
56.00g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
11.59g |
|
26.67g |
|
-
|
-
|
