| February 2022 |
| Fri 4: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.80g |
|
55.00g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
21.35g |
|
56.48g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
21.08g |
|
124.82g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
64.62g |
|
90.20g |
|
-
|
-
|
| Fri 17: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
25.12g |
|
46.36g |
|
-
|
-
|
| Thu 16: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
55.85g |
|
127.85g |
|
-
|
-
|
| Wed 15: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
36.77g |
|
108.91g |
|
-
|
-
|
| Tue 14: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
38.83g |
|
116.32g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
2.23g |
|
1.36g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
28.93g |
|
104.48g |
|
-
|
-
|
| Wed 21: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
30.88g |
|
64.71g |
|
-
|
-
|
| Mon 19: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
32.20g |
|
32.02g |
|
-
|
-
|
| Sun 18: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
9.32g |
|
29.06g |
|
-
|
-
|
| Sat 17: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
51.50g |
|
84.08g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
71.00g |
|
-
|
-
|
| Thu 30: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
3.00g |
|
49.00g |
|
-
|
-
|
| Mon 20: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
17.03g |
|
29.30g |
|
-
|
-
|
| Sun 12: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
32.60g |
|
121.44g |
|
-
|
-
|
| Sat 11: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
25.59g |
|
129.60g |
|
-
|
-
|
