| April 2024 |
| Thu 4: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.72g |
|
62.84g |
|
-
|
-
|
| Wed 3: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
141.26g |
|
12.41g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
150.01g |
|
34.61g |
|
-
|
-
|
| Fri 22: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
145.66g |
|
102.72g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
140.52g |
|
7.75g |
|
-
|
-
|
| Sun 11: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
153.45g |
|
114.97g |
|
-
|
-
|
| Wed 7: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
154.63g |
|
106.75g |
|
-
|
-
|
| Tue 6: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
154.02g |
|
100.21g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
157.19g |
|
102.40g |
|
-
|
-
|
| Mon 15: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
144.15g |
|
95.99g |
|
-
|
-
|
| Wed 10: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
156.39g |
|
96.55g |
|
-
|
-
|
| Wed 3: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
141.59g |
|
78.40g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
144.15g |
|
107.10g |
|
-
|
-
|
| Wed 27: |
1704 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
154.95g |
|
108.95g |
|
-
|
-
|
| Tue 26: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
132.81g |
|
65.39g |
|
-
|
-
|
| Tue 12: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
145.33g |
|
88.84g |
|
-
|
-
|
| Wed 6: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
127.01g |
|
105.36g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
136.09g |
|
122.73g |
|
-
|
-
|
| Wed 8: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
126.11g |
|
76.15g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
3122 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
268.30g |
|
275.16g |
|
-
|
-
|
