| July 2024 |
| Tue 16: |
358 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
21.66g |
|
2.63g |
|
-
|
-
|
| Wed 3: |
662 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
43.01g |
|
25.50g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
53.32g |
|
24.07g |
|
-
|
-
|
| Wed 19: |
943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
77.52g |
|
60.61g |
|
-
|
-
|
| Tue 18: |
1096 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
99.62g |
|
42.41g |
|
2353*
|
 1257
|
| Thu 13: |
469 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
46.82g |
|
21.34g |
|
-
|
-
|
| Wed 12: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
100.25g |
|
70.02g |
|
-
|
-
|
| Thu 6: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
21.20g |
|
8.30g |
|
-
|
-
|
| Wed 5: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
18.10g |
|
5.00g |
|
-
|
-
|
| Mon 3: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
18.10g |
|
6.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
48.15g |
|
7.63g |
|
-
|
-
|
| Mon 6: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
18.10g |
|
6.00g |
|
-
|
-
|
| Thu 2: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
23.43g |
|
20.94g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
37.75g |
|
12.48g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
410 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
53.60g |
|
11.69g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
546 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
67.23g |
|
20.62g |
|
-
|
-
|
| Thu 1: |
536 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
57.56g |
|
7.56g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
765 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
94.46g |
|
11.31g |
|
-
|
-
|
| Thu 11: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
128.15g |
|
30.52g |
|
-
|
-
|
| Wed 10: |
1268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
106.14g |
|
28.40g |
|
-
|
-
|
