| December 2019 |
| Sat 7: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.78g |
|
30.76g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
23.90g |
|
89.19g |
|
-
|
-
|
| Sun 13: |
1949 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.74g |
|
50.89g |
|
184.17g |
|
-
|
-
|
| Fri 11: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
37.61g |
|
211.66g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| May 2019 |
| Sun 19: |
-
|
-
|
|
100*
|
-
|
| Wed 1: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
98.39g |
|
143.01g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
74.29g |
|
133.18g |
|
-
|
-
|
| Mon 29: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
81.73g |
|
155.40g |
|
-
|
-
|
| Sun 28: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
107.32g |
|
135.14g |
|
392*
|
 898
|
| Sat 27: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
74.13g |
|
116.30g |
|
-
|
-
|
| Fri 26: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
105.21g |
|
121.92g |
|
-
|
-
|
| Thu 25: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
94.49g |
|
123.06g |
|
1779*
|
 501
|
| Wed 24: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
92.07g |
|
112.70g |
|
2545*
|
1272
|
| Tue 23: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
112.13g |
|
94.92g |
|
-
|
-
|
| Mon 22: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
141.39g |
|
102.82g |
|
-
|
-
|
| Sun 21: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
97.88g |
|
135.73g |
|
-
|
-
|
| Sat 20: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
88.52g |
|
108.03g |
|
-
|
-
|
| Fri 19: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
129.19g |
|
140.37g |
|
-
|
-
|
| Thu 18: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
45.49g |
|
72.18g |
|
1779*
|
976
|
