| December 2020 |
| Sat 19: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
6.86g |
|
51.17g |
|
-
|
-
|
| Fri 18: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
11.13g |
|
53.85g |
|
-
|
-
|
| Thu 17: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
48.73g |
|
35.47g |
|
-
|
-
|
| Wed 16: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
12.15g |
|
57.42g |
|
-
|
-
|
| Tue 15: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
20.69g |
|
81.27g |
|
-
|
-
|
| Mon 14: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
61.20g |
|
154.89g |
|
-
|
-
|
| Sun 13: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
56.10g |
|
137.34g |
|
-
|
-
|
| Wed 9: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
8.67g |
|
46.18g |
|
-
|
-
|
| Tue 8: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.17g |
|
51.36g |
|
-
|
-
|
| Mon 7: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
46.69g |
|
171.20g |
|
-
|
-
|
| Sat 5: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
36.37g |
|
144.95g |
|
-
|
-
|
| Fri 4: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
48.40g |
|
124.05g |
|
-
|
-
|
| Thu 3: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
63.14g |
|
122.62g |
|
-
|
-
|
| Wed 2: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
49.62g |
|
109.51g |
|
-
|
-
|
| Tue 1: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
44.46g |
|
97.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
42.82g |
|
129.20g |
|
-
|
-
|
| Sun 29: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
49.56g |
|
120.53g |
|
-
|
-
|
| Sat 28: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
38.63g |
|
98.45g |
|
-
|
-
|
| Thu 26: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
7.16g |
|
44.29g |
|
-
|
-
|
| Wed 25: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
40.37g |
|
155.79g |
|
-
|
-
|
