| September 2024 |
| Mon 9: |
245 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
10.84g |
|
30.30g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
234 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
13.14g |
|
25.83g |
|
-
|
-
|
| Mon 22: |
172 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
10.44g |
|
14.43g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
262 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
15.78g |
|
24.26g |
|
-
|
-
|
| Fri 7: |
157 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
8.44g |
|
12.93g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
148 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
9.24g |
|
10.43g |
|
-
|
-
|
| Mon 15: |
501 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
44.24g |
|
51.61g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
140 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
8.40g |
|
12.38g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
41.79g |
|
62.10g |
|
-
|
-
|
| Wed 10: |
134 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.93g |
|
11.42g |
|
-
|
-
|
| Mon 8: |
252 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
12.49g |
|
33.90g |
|
-
|
-
|
| Fri 5: |
619 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
40.46g |
|
54.14g |
|
-
|
-
|
| Thu 4: |
576 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
36.48g |
|
61.77g |
|
-
|
-
|
| Tue 2: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
43.61g |
|
48.68g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
280 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
17.93g |
|
26.46g |
|
-
|
-
|
| Mon 23: |
254 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
16.81g |
|
23.38g |
|
-
|
-
|
| Wed 18: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
43.29g |
|
93.45g |
|
-
|
-
|
| Tue 17: |
666 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
36.16g |
|
96.61g |
|
-
|
-
|
| Mon 16: |
829 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
55.27g |
|
99.35g |
|
-
|
-
|
| Mon 9: |
575 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
36.18g |
|
34.67g |
|
-
|
-
|
