| April 2019 |
| Sat 27: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
65.31g |
|
66.42g |
|
-
|
-
|
| Fri 26: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
41.33g |
|
75.87g |
|
-
|
-
|
| Thu 25: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
26.91g |
|
68.03g |
|
3350*
|
 2847
|
| Wed 24: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
23.44g |
|
64.76g |
|
3374*
|
2922
|
| Tue 23: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
3.79g |
|
23.28g |
|
-
|
-
|
| Mon 22: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
67.10g |
|
133.49g |
|
3462*
|
2177
|
| Sun 21: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
53.82g |
|
108.98g |
|
2340*
|
1326
|
| Sat 20: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
15.87g |
|
41.13g |
|
-
|
-
|
| Fri 19: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
48.91g |
|
162.37g |
|
3404*
|
2321
|
| Thu 18: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
70.68g |
|
143.70g |
|
-
|
-
|
| Wed 17: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
43.00g |
|
89.72g |
|
2943*
|
2179
|
| Tue 16: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
25.86g |
|
87.75g |
|
2952*
|
2320
|
| Mon 15: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
40.69g |
|
75.29g |
|
2952*
|
2244
|
| Sun 14: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
52.21g |
|
82.18g |
|
3125*
|
2137
|
| Sat 13: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
49.10g |
|
84.77g |
|
-
|
-
|
| Fri 12: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
13.12g |
|
88.29g |
|
-
|
-
|
| Thu 11: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
14.29g |
|
79.45g |
|
-
|
-
|
| Wed 10: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
33.57g |
|
26.94g |
|
3328*
|
2992
|
| Tue 9: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
51.76g |
|
93.83g |
|
-
|
-
|
| Sat 6: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
38.45g |
|
48.31g |
|
-
|
-
|
