| September 2023 |
| Fri 29: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
99.80g |
|
172.94g |
|
-
|
-
|
| Thu 28: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
73.17g |
|
112.10g |
|
-
|
-
|
| Wed 27: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
95.22g |
|
195.77g |
|
-
|
-
|
| Tue 26: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
79.62g |
|
165.04g |
|
-
|
-
|
| Mon 25: |
1899 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
132.98g |
|
207.98g |
|
-
|
-
|
| Sun 24: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
47.47g |
|
91.70g |
|
-
|
-
|
| Sat 23: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
115.07g |
|
250.37g |
|
-
|
-
|
| Fri 22: |
1596 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
126.51g |
|
147.52g |
|
-
|
-
|
| Thu 21: |
1908 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
124.39g |
|
169.61g |
|
-
|
-
|
| Wed 20: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 19: |
1824 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
109.33g |
|
189.62g |
|
-
|
-
|
| Mon 18: |
1852 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
102.16g |
|
257.88g |
|
-
|
-
|
| Sun 17: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sat 16: |
1849 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
146.96g |
|
181.21g |
|
-
|
-
|
| Fri 15: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
88.05g |
|
149.18g |
|
-
|
-
|
| Thu 14: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
93.69g |
|
159.00g |
|
-
|
-
|
| Wed 13: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
98.03g |
|
146.92g |
|
-
|
-
|
| Tue 12: |
1971 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
114.18g |
|
245.52g |
|
-
|
-
|
| Mon 11: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
83.00g |
|
176.00g |
|
-
|
-
|
| Sun 10: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
140.69g |
|
194.94g |
|
-
|
-
|
