| July 2024 |
| Fri 12: |
-
|
-
|
|
217*
|
-
|
| Thu 11: |
2662 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
142.88g |
|
145.83g |
|
3512*
|
 850
|
| Wed 10: |
1946 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
98.25g |
|
172.94g |
|
3013*
|
1067
|
| Tue 9: |
2081
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
121.01g |
|
128.01g |
|
2380*
|
299
|
| Mon 8: |
1678
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
140.05g |
|
98.92g |
|
2747
|
1069
|
| Sun 7: |
1956
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
172.10g |
|
101.72g |
|
2324
|
368
|
| Sat 6: |
1639
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
92.09g |
|
115.47g |
|
2274
|
635
|
| Fri 5: |
3249
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
166.75g |
|
206.43g |
|
2644
|
 605
|
| Thu 4: |
1634
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
126.52g |
|
83.18g |
|
2310
|
676
|
| Wed 3: |
1473
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
128.01g |
|
61.40g |
|
2239
|
766
|
| Tue 2: |
2439
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
150.36g |
|
111.83g |
|
2139
|
300
|
| Mon 1: |
1342
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
153.44g |
|
32.02g |
|
2600
|
1258
|
| June 2024 |
| Sun 30: |
1330
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
141.49g |
|
23.28g |
|
2277*
|
947
|
| Sat 29: |
1010
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
100.02g |
|
41.18g |
|
2747
|
1737
|
| Fri 28: |
3064
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
212.61g |
|
222.68g |
|
2981
|
83
|
| Thu 27: |
1942
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
196.73g |
|
129.97g |
|
2386
|
444
|
| Wed 26: |
1866
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
120.59g |
|
56.11g |
|
2404
|
538
|
| Tue 25: |
1963
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
153.06g |
|
70.59g |
|
2436
|
473
|
| Mon 24: |
2285
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
202.17g |
|
81.56g |
|
2316
|
31
|
| Sun 23: |
1529
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
113.08g |
|
43.69g |
|
3528
|
1999
|
